Senior Strength & Stretch
10:00 am – 11:00 am; Wednesdays
Instructor: Laurel Cavanagh (laurelcyoga@gmail.com)

Flow Yoga
3:15 pm – 4:15 pm; Tuesdays
Instructor: Laurel Cavanagh (laurelcyoga@gmail.com)

Chair Yoga
5:00 pm – 6:00 pm; Tuesdays
Instructor: Laurel Cavanagh (laurelcyoga@gmail.com)

Fun, Fit & Fellowship
6:00 pm – 7:00 pm; Tuesdays
Instructor: Laurel Cavanagh (laurelcyoga@gmail.com)

Upcoming Events @ the ROC

mon15may12:00 pmROC 'n Golf Tournament12:00 pm

mon12jun9:00 amAdventure Camp9:00 am

mon19jun9:00 amSports Camp9:00 am

mon17jul9:00 amBoys Basketball Camp9:00 am

mon31jul9:00 amCamp Create9:00 am