Recreation Outreach Center

Welcome to the ROC!

Welcome to the Recreation Outreach Center (ROC) located on the campus of Trinity Baptist Church.  We are located in the heart of Midtown-North Hills in Raleigh, NC.  The ROC is a vital outreach ministry of Trinity Baptist Church which exists to reach out to the community for Christ here in Midtown-North Raleigh, NC.  With this outreach center, we seek to provide a place that is safe and welcoming to the entire family. We hope you will come by and take a tour of our facility with you and your family.

Things we offer through the ROC…

  • Full size basketball court with 6 goals that lower from 10 feet to 8 feet
  • Full size volleyball court with set in posts
  • Indoor suspended walking track on second floor of facility (1/16 of a mile)
  • Game room equipped with a pool table
  • Vending machines with drinks and snacks for purchase
  • Men’s and Women’s locker rooms equipped with showers

Cardio Fitness Equipment:

  • Matrix Upper Body Spin Bike
  • LifeFitness Activate Commercial Treadmill
  • LifeFitness Activate Elliptical Cross-Trainer
  • Life Fitness Activate Recumbent Bike
  • LifeFitness Activate Upright Bike
  • Octane Seated Elliptical

Strength Training Equipment:

  • Batca Combo Chest press/fly weight machine
  • Batca Combo Shoulder press/low pulley weight machine
  • Batca Combo Lat pull/mid row weight machine
  • Batca Combo Leg press/calf raise weight machine
  • Batca Combo Dual Pulley free trainer machine
  • Batca Combo Bicep/Tricep machine

2019 Summer Camp Schedule

June 17 – 21: Co-Ed Basketball

June 24 – 28: Co-Ed All Sports

July 8 – 12: Girls Only Basketball

July 15 – 19: Co-Ed Basketball

July 22 – 26: Co-Ed All Sports

CAMP SCHEDULE

9am-12pm: Completed K-5th grade
1pm-4pm: Completed 6th-12th grade

BASKETBALL CAMPS

SKILLS INCLUDE: Shooting, Dribbling and Passing fundamentals. Team offensive & defensive concepts.

COMPETITIONS INCLUDE: 1 on 1, 2 on 2, 3 on 3, and 5 on 5 games. As well as 3T’s fun and innovative group games such as Sideline Basketball, Rotations Knockout, Even Up.

ALL SPORTS CAMPS

SKILLS INCLUDE: Baseball/Softball, Flag Football, Indoor Soccer, Volleyball, Basketball Fun Camp games will be added such as kickball, capture the flag, and other fun large group games.

Activities Calendar

Fitness Classes

Senior Adult Ballet

Senior Adult Bend & Stretch

Dance-It Group Fitness

Fit for Mom

Stroller Strides