Recreation Outreach Center

Welcome to the ROC!

Welcome to the Recreation Outreach Center (ROC) located on the campus of Trinity Baptist Church.  We are located in the heart of Midtown-North Hills in Raleigh, NC.  The ROC is a vital outreach ministry of Trinity Baptist Church which exists to reach out to the community for Christ here in Midtown-North Raleigh, NC.  With this outreach center, we seek to provide a place that is safe and welcoming to the entire family. We hope you will come by and take a tour of our facility with you and your family.

Things we offer through the ROC…

  • Full size basketball court with 6 goals that lower from 10 feet to 8 feet
  • Full size volleyball court with set in posts
  • Indoor suspended walking track on second floor of facility (1/16 of a mile)
  • Game room equipped with a pool table
  • Vending machines with drinks and snacks for purchase
  • Men’s and Women’s locker rooms equipped with showers

Cardio Fitness Equipment:

  • Matrix Upper Body Spin Bike
  • LifeFitness Activate Commercial Treadmill
  • LifeFitness Activate Elliptical Cross-Trainer
  • Life Fitness Activate Recumbent Bike
  • LifeFitness Activate Upright Bike
  • Octane Seated Elliptical

Strength Training Equipment:

  • Batca Combo Chest press/fly weight machine
  • Batca Combo Shoulder press/low pulley weight machine
  • Batca Combo Lat pull/mid row weight machine
  • Batca Combo Leg press/calf raise weight machine
  • Batca Combo Dual Pulley free trainer machine
  • Batca Combo Bicep/Tricep machine

ROC Hours:

Monday-Friday

9:30am-12:30pm and 1pm-4pm

 

Evening Hours (Beginning June 7th):

Monday & Tuesday

6pm-8pm

Track:

Open to All (No Sign Up Required)

 

Weight Room:

Open to All (No Sign Up Required)

 

Gym Floor:

  • Half of Court Will Be Open/Other Half Set Up for Family Sunday School

  • Request Only (Scheduled Through Church Office)

  • 1 Group on Floor at a Time

 

Activities Allowed On Gym Floor

  • Pickleball

  • Basketball Shooting

    • No (5v5) Pick Up Games Yet (Only Half of Gym Available Anyways)

  • Fitness Classes

 

*Mask wearing is optional during ROC usage.