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Programs and Hours of Operation

Hours of Operation
(subject to change)
Monday: 8:00 am til 2:00 pm

*8:00 am til 9:15 am Aerobics

*10:00 am til 11:30 am Weekday Preschool

*6:00 pm til 9:00 pm Men's Basketball League(Jun - Aug)

*6:00 pm til 9:00 pm Women's Basketball League (Sept - Nov)

*5:15 pm til 9:00 pm Upward Basketball (Nov - Mar)


Tuesday: 8:00 am til 2:00 pm

*9:00 am til 10:00 am Dance It

*10:00 am til 11:30 am Weekday Preschool

*6:00 pm til 9:00 pm Volleyball (Mar - Oct)

*5:15 pm til 9:00 pm Upward Basketball (Nov - Mar)


Wednesday: 8:00 am til 2:00 pm

*8:00 am til 9:15 am Aerobics

*10:00 am til 11:30 am Weekday Preschool


Thursday: 8:00 am til 2:00 pm

*9:00 am til 10:00 am Dance It

*10:00 am til 11:30 am Weekday Preschool

*6:00 pm til 9:00 pm Women's Basketball League(Mar - May)

*6:00 pm til 9:00 pm Youth Basketball League (Nov - Mar)


Friday: 8:00 am til 2:00 pm

*8:00 am til 9:15 am Aerobics

*10:00 am til 11:30 am Weekday Preschool


Saturday: 9:00 am til 12:00 pm Family Play (Mar - Oct)
Sunday: Closed



* Gym Floor is closed for this activity

Programs Offered at the ROC

Basketball
Adult Men's Basketball
Adult Women's Basketball
Men's 4x4 Basketball
Pray to Play Basketball
RBA Youth Basketball

Cardio Room (Workout Equipment)
Elliptical Machines
Bicycles
Free Weights
Treadmills

Crafts

Game Room
Billiards
Foosball
Air Hockey

Group Fitness Classes
Aerobics
Circuit Training

Prayer Shawl Ministry

Senior Adult Ministry

Softball
Adult Men Co-Ed (Men & Women)

Trinity Trackers

Upward Ministry
Basketball (Boys & Girls; Kindergarten - 6th Grade)
Cheerleading (Boys & Girls; Kindergarten - 6th Grade)

Volleyball
All Levels of Play

Annual Events
Summer Splash Shaw Mission Golf Tournament