ROC

Group Fitness Classes

                                                                                                           

Certified Instructors

All classes are for all experiences (beginner to experienced)

 

Cardio Aerobics 8-9am M,W,F  instructor Mary Ann Potts

Senior Adult Bend & Stretch 9am Tuesday  (FREE)

 

$5 individual classes

$30 Monthly fitness pass (Price does not include Dance-it classes)